Detox From Tech

As readers of iPaddiction may have gathered from the last six years of blogging, technology is a great tool when used correctly to consume, collaborate, critically think, create, and contribute in an educational and personal setting.

However, as with all things, moderation is key!  Lunch N' Learn will focus on six simple steps that can be taken to take a mental break from technology.


Go ahead!  Try them!

Additional Resources To Be Successful:

👍Steps To Help Guide The Process

👍7 Hobbies That Keep Tech Workers Sane

👍The Importance Of Non-Tech Related Hobbies

👍9 Ways To Start and Stick To A Digital Detox

👍5 Reasons You Need To Unplug After Leaving Your Job

Highlights of Detoxing (if only for a small amount of time)

• Set achievable targets of time off
• Commit to changing one habit at a time
• Store the tech device in a different room than you overnight
• Make an effort to give others your attention
• Find a detox buddy
• Tell everyone what you are doing

To complete the above image which is also an interactive website and part of my collection, I used Canva which continues to produce!